No: 12424008002830Sardine(Mathi, kavalai)
Sardines are excellent source of DHA and EPA which have two fatty acids where the body
helps
to
reduce inflammation. Inflammation is at the root for many diseases. Sardines fishes are
called
as Mathi / Kavalai. With high oil content and Omega 3 fatty acids with a delicate flavor
and
soft chewable bones, our sardines are cleaned and Direct to Cook.
Sardines are also rich in calcium, vitamin D, and phosphorus, which help in maintaining
strong
bones and teeth. Their high protein content supports muscle health and energy levels.
Regular consumption of sardines may improve heart health, boost immunity, and support
healthy
skin. Easy to cook and highly nutritious, sardines are an ideal addition to a balanced
diet.
HEALTH BENEFITS OF Sardine
- It is rich in protein
- It reduces inflammation and risk of disease
- It provides many essential vitamins and minerals
- It protects bone health
- It helps combat anxiety and depression
- It controls blood sugar levels
- It helps curb appetite
- It is one of the least contaminated sources of fish
- It has a low ecological and environmental impact
- It prevents blood clots
- It has anti-cancer properties
- It has antioxidant properties
- It promotes a healthy immune system
- It is great for your skin
- It reduces insulin resistance
- It aids in the prevention of heart disease
- It reduces risk of age-related macular degeneration
- It is a very efficient food
- It promotes healthy brain function
- It is rich in copper
PRODUCT HIGHLIGHTS
- Head peeled and intestine removed which makes you to cook immediately. The best customized Direct to Cook product in this section.
- Rich in Protein and Omega 3
- We sanitize our employees and the packets before delivery for customer's safety
- 4 Times Washing dry fish and Twice dried to reduce the smell to Maximum
- NO Artificial Preservatives
- NO Artificial Colours or Flavours
- Cleaned and Pre processed in hygienic conditions in a modern fish processing plant.