Anchovies have many vitamins and minerals that provide major health benefits.
They are best known as a source of omega-3 fatty acids, which promote brain and heart
health.
Anchovies also have selenium, which, if eaten regularly, may reduce the risk of some
types
of cancer.
They are low in calories and high in protein, making them an excellent choice for a
healthy
diet.
Regular consumption may support bone strength and improve overall immunity.
Anchovies are also valued for their role in maintaining healthy skin and metabolism.
HEALTH BENEFITS OF Anchovy
PRODUCT HIGHLIGHTS